physical

This week I've been riding everywhere! And the 5 day challenge I set myself at bikram yoga is almost finished. I've not had a drop of wine (or beer, or gin, or anything else alcoholic for that matter) and my resolve not to touch a burger hasn't been broken... Hopefully I can think of a healthy way to reward myself next week, that doesn't involve bingeing on anything, and will have made up, at least in part, for the 10 days of absolute rubbish I ate whilst back in NZ (monkey fists not withstanding of course).